Portal de Puerto Lumbreras
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The Municipality of Puerto Lumbreras, with the company managing the Telecare Service in the town, Tunstall Televida, have launched an information campaign with tips to beat the heat during the summer months among older people.
Thus, technical briefings have been held in schools and seniors in downtown Elder Day.
Similarly, it has published an information leaflet that provides recommendations to prevent heat stroke in people with higher risks.
In this regard, the council of Elders, Matilde Garcia Gloria Caballero, explained, "With this campaign we are seeking to raise awareness of our very special way over the harmful effects of heat and sun when temperatures recorded extreme values during the summer months. therefore in the diptychs offer advice on how to act in the hours when temperatures reach their highest records. "
Among the tips offered by this information campaign stresses the importance of hydration with water or juice, sunscreen be adapted to the area of ​​the body, age, and consume lots of refreshing fruit.
The campaign also provides tips for the home, such as closing windows and curtains facades exposed to the sun during the day, showering frequently or stay in the coolest places home.
As for the street, you should not go out in hours of extreme heat and not leave anyone in a car with the windows closed and avoid physical activity during the hours of most intense heat.
Source: Ayuntamiento de Puerto Lumbreras
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