Portal de Puerto Lumbreras

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Yoga Therapy Workshop for women lumbrerenses (12/06/2008)

Women's Healthy Habits program, organized by the departments for Equal Opportunities and Health of the municipality of Puerto Lumbreras, participate every Monday and Thursday of May and June at the Yoga Therapy workshop organized for women over 40 years in Socio-Cultural Center's offices Camino Real.

The choreographies are being carried out in sessions of two hours and primarily aims to act against the stress experienced by women in today's society, as well as preventive action to the problems of female physiology of women and their needs, besides being a fun leisure activity and free time to youth lumbrerense.

The Councillor for Equal Opportunities, Lina Gázquez stated that "with this activity get women to have a new option for leisure at the same time maintaining an active and healthy with a sedentary lifestyle."

He also made mention of the techniques used in this session by noting that 'this activity derived from the dance requires the participation and commitment of the participants because it is practiced rhythm, form, space, time and energy, making the participant to have fun in a special way with this workshop. "

Source: Ayuntamiento de Puerto Lumbreras

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