Portal de Puerto Lumbreras
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San Rafael Park is located next to the new Day Centre for older people, and it has enabled five machines designed to gerontogimnasia
The City Council of Puerto Lumbreras has installed a new space for public park gerontogimnasia in San Rafael.
The new equipment and items gerontogimnasia distributed throughout the park for people to walk around it can also exercise to help improve mobility.
According to the Councillor for Social Policy, M ª Angeles Tunisia, "with the installation of appliances gerontogimnasia has taken another important step in the Park San Rafael for seniors perform exercises tailored to their age, can make healthy activities, and thereby improving their quality of life. "
Each of the five new devices gerontogimnasia exercise power in specific areas of the body such as arms, shoulders, legs, waist and back.
Thus, people using the park for walks and leisure moments can improve your fitness and health by practicing exercises that help especially joint mobility and muscle tone.
In this sense, the Councillor for Social Policy, M ª Angeles Tunisia explained that "with the installation of this space for gerontogimnasia improve the Park San Rafael and is also situated next to the new Day Centre for older people in the municipality."
Source: Ayuntamiento de Puerto Lumbreras
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